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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
One more thing that has been found is that apples can additionally help your heart. More than likely you know that apples have fiber, and that, and also some of the various other substances of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good for you. In this post we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. You can have fried rice using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fried Rice:
- Provide 2 cups basmati rice
- Prepare 1 fresh tomato
- Take 5 pepper
- Prepare 1 onions
- Use 1 thumb Ginger
- Prepare to taste Salt
- Take 1 cksp vegetable oil
- Take 2 cups beef diced in small chunk
- Prepare 2 cubes knorr
- Get scrambled fried egg
Steps to make Fried Rice:
- Heat up water and once its hot add rice and parboil once its almost tender turn off heat and wash rice with cold water and set aside.
- Wash and dice onions, ginger, garlic, tomato and fresh pepper and set aside.
- Wash chicken and spice with salt, knorr, pepper and onion. Parboil till chicken is tender and remove from heat.
- Heat up oil and once its hot, add chicken and fry for about 5 minutes, then add in diced tomatoes and stir fry, add salt, knorr cube, any other spice and allow it simmer for another 4 minutes
- Pour in rice and stir add the scrambled egg and mix together and allow it cook for about 3 to 4 minutes and rice is soft and tender remove from heat
- Serve with fried turkey and salad
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