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Before you jump to Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s as an example, is void of burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to air-fried honey soy salmon with garlic parmesan potatoes recipe. You can have air-fried honey soy salmon with garlic parmesan potatoes using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
- Take Kosher salt
- Get Fresh cracked black pepper
- Prepare Full fillet of Salmon
- Provide 3 tbsp soy sauce
- Take 3 tbsp fresh honey
- Get 1 lime
- Use 1 bag new potatoes
- You need Italian seasoning
- You need Oregano
- Provide Olive oil
- Provide Parmesan cheese
Instructions to make Air-Fried Honey Soy Salmon with Garlic Parmesan Potatoes:
- Slice entire bag of new potatoes in half. Place into big metal bowl. Season to your taste with olive oil, salt, pepper, oregano, and Italian seasoning. Toss liberally in bowl.
- Preheat oven to 400 degrees Fahrenheit. Line baking sheet with aluminum foil and dump potatoes into baking sheet.
- Cook potatoes for 20 minutes on lowest part of oven. After 20 minutes, return to bowl, add more oil and parmesan cheese to taste. Toss liberally.
- Return potatoes to baking sheet and bake for another 20 minutes at 400 degrees Fahrenheit. Cook more until you reach desired crispiness.
- Slice salmon into individual fillets and place in air fry basket.
- Mix soy sauce, honey, and juice of one lime into container. Stir until well-mixed.
- Brush each salmon fillet with as much honey soy mixture as possible. After glazed, season each fillet with lots of salt and pepper.
- Pre-heat air fryer oven to 395 degrees Fahrenheit. Use 365 if you have a convection setting.
- Cook salmon until thickest fillet is at least 125 degrees fahrenheit internally. Let rest for 2 minutes, then serve together.
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