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Before you jump to One Pan Skillet Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the well-known fast food places have broadened their menus. There are lots of salads out there today. Chili can be yet another option. You may purchase a baked potato. You can choose fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to one pan skillet stuffed bell peppers recipe. To cook one pan skillet stuffed bell peppers you need 13 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook One Pan Skillet Stuffed Bell Peppers:
- Take 2 tbsp Olive Oil
- Get 2 clove Garlic
- Provide 2 Bell Peppers (any color)
- Prepare 1/2 medium Onion
- You need 1 lb Ground Beef
- You need 1 (14.5oz) Can of Whole Tomatoes (I just used italian diced tomatoes)
- Provide 1 (14.5 oz) Can Chicken Broth
- Use 8 oz Can of Tomato Sauce
- Get 1 tsp Salt and Pepper
- Take 1 tsp Soy Sauce
- You need 1 cup Rice
- You need 1 cup Shredded Jack Cheese
- Prepare 1 Green Onions (for garnish)
Instructions to make One Pan Skillet Stuffed Bell Peppers:
- Start by dicing two cloves of garlic, 1/2 of a medium onion and two bell peppers. Reserve some of the diced bell peppers to sprinkle on top.
- Saute peppers, onion and garlic in two tablespoons of olive oil over medium heat.
- Once the peppers and onions have started to soften, increase heat to medium high and add one pound of ground beef to the pan.
- Season with one teaspoon of salt and pepper.
- Once the ground beef is cooked; add chicken broth, the whole can of tomatoes (chopped), tomato sauce and soy sauce.
- Bring the tomato mixture up to a simmer, then stir in one cup of rice.
- Cover the pan with a lid and reduce heat down to low.
- Let mixture cook 20-30 minutes, or until rice is tender.
- At the 20 minute mark, start stirring the pan occasionally so the rice does not stick to the bottom of the pan.
- Once rice is tender, sprinkle the cheese on top.
- Cover the pan with the lid to let the cheese melt.
- Garnish with fresh diced bell peppers and green onions.
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