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Before you jump to Aubergine and Celeriac soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the health and wellbeing of your body. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one factor should be adequate reason for everybody to start eating apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should realize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and pick up some apples when you go to the grocery store. You will notice that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to aubergine and celeriac soup recipe. You can cook aubergine and celeriac soup using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Aubergine and Celeriac soup:
- Get 1 medium Aubergine
- Use 1 small Celeriac
- You need 1 leek
- Provide 1 tomato
- Prepare 1 onion
- You need 2 cloves garlic
- Provide Salt
- You need Pepper
- You need Olive oil
- Take Lemon juice
Steps to make Aubergine and Celeriac soup:
- Preheat the oven to 190 degrees
- Dice the onion and saute it in a medium sized pan
- Dice the aubergine and Celeriac into rough 1cm cubes, coat with a light drizzle of oil and then roast in the oven for 25 minutes
- Once the onion is browning adds the chopped garlic, stirring for a minute before adding the finely chopped leek
- After a few more minutes add a tomato, chopped fairly small (optional)
- Add an inch or so of water and cook for another 20 minutes. Stirring occasionally to make sure it isn't boiling dry
- Once the veg in the oven is browning at the edges, taste it (carefully) to check that the sweet flavours have come to the fire.. And add it to the saucepan when ready
- Cook it for five minutes or so and then blend until smooth. Adding water if it needs it.
- Bring back to the heat, adding salt and pepper, lemon anôl maybe a dash of olive oil to taste
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