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Before you jump to Rich Kabocha Squash Potage Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly very good guidance. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Milk, juice and also water would be the best selections for beverages. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to rich kabocha squash potage soup recipe. You can have rich kabocha squash potage soup using 13 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Rich Kabocha Squash Potage Soup:
- Provide Soup
- Prepare 1/2 *700 g (24.69 oz) Kabocha squash or Butternut squash
- Get 1 *200 g (7.05 oz) Onion
- You need 1 *100 g (3.52 oz) Potato
- You need 500 ml (16.90 fl oz) Water
- Prepare 500 ml (16.90 fl oz) Milk / Unsweetened soy milk
- Prepare 100 ml (3.38 fl oz) Heavy cream
- Use 2 tsp Butter
- You need 1 Broth cube
- Prepare 1.5 tbsp Honey
- Get to taste Fine salt & pepper
- Get Toppings
- Provide to taste Heavy cream
Steps to make Rich Kabocha Squash Potage Soup:
- Wrap squash and heat by microvawe. 600W for 10 mins. (Until the whole squash softens to scoop.)
- Cool it down for a while.
- Peel potato, chop and soak in water to remove scum. (Approximately 5 mins)
- Peel onion and slice thinly.
- Stir-fry potato and onion with butter.
- Add salt & pepper and then stir-fry again.
- Add water and stew.
- Put in broth cube and melt.
- Remove squash seeds with a spoon.
- Take squash fruit out and add it to the soup concentrate.
- Add honey and mix.
- Stop the heat, agitate the soup concentrate with a blender.
- Add milk (unsweetened soy milk), heavy cream and mix well.
- Heat it again for a while and done!
- Pour the soup into a bowl and drop some heavy cream. Or sprinkle parsley or croutons for better presentation!
- ☆ My recipe has been featured in Cookpad USA's ebook ☆
- Also good! "Corn & Sweet Potato Rich Cold Potage Soup (Recipe ID : 13282233)" & "Vichyssoise Potato & Onion Cold Cream Soup (Recipe ID : 13563864)"
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