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Before you jump to Hearty Eggplant and Harusame Bean Noodle Miso Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Choose your drive through based on if it has better options available. Arby’s for example, isn’t going to offer burgers. You can consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to hearty eggplant and harusame bean noodle miso soup recipe. You can have hearty eggplant and harusame bean noodle miso soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Hearty Eggplant and Harusame Bean Noodle Miso Soup:
- Use 1 Eggplants
- Prepare 1/3 Onion
- Use 1 (Any vegetables you like)
- Use 20 grams Cellophane noodles
- Get 500 ml Dashi stock
- Use 3 tbsp Miso
- Get I also recommend making poached egg miso soup!
- Take 2 Eggs
Instructions to make Hearty Eggplant and Harusame Bean Noodle Miso Soup:
- Cut the eggplant into chunks and soak in water to remove the bitterness. You can cut the eggplant into thin slices, but larger pieces will be more filling.
- Add dashi stock and eggplant (+ any vegetables) to the pot and simmer until the eggplant is soft. Add harusame bean noodles and simmer until soft.
- Turn off the heat and add miso, dissolving it in broth as you add it. It's done. In the summer, it's best to heat through again after you add the miso!
- The poached eggs in the soup makes it a little luxurious. After adding the miso, drop in a raw egg and simmer until it reaches the firmness you like. Kakitama would be delicious too (egg drop soup).
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