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Before you jump to Easy Banana Bread Muffins recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also require that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Your heart is an additional thing which can be helped by consuming apples. Lots of the things you find in apples, and yes this involves dietary fiber, can certainly help to supply you with a healthy heart. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best choice is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. These apples could wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to easy banana bread muffins recipe. To make easy banana bread muffins you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy Banana Bread Muffins:
- You need 2-3 ripe bananas
- Get 1/3 cup melted butter
- Get 1 tsp baking soda
- Provide Pinch salt
- Provide 3/4 cup sugar
- You need 1 large egg, beaten (I used 1/4 cup egg white)
- Provide 1 tsp vanilla extract
- Get 1 1/2 cups all purpose flour (I used GF flour)
Steps to make Easy Banana Bread Muffins:
- Preheat oven to 350 and grease muffin pan
- In mixing bowl, mash bananas until completely smooth. Stir in melted butter.
- Mix in baking soda and salt. Stir in sugar, beaten egg, and vanilla extract. Mix in the Flour.
- Pour/Scoop batter into muffin tin. Bake for 12-15 min or until tester insert in center comes out clean.
- Remove from oven let cool and enjoy!
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