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Before you jump to Creamy mushroom and wild rice soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Your drink should be water or juice or milk. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. One helping of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or regular water.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to creamy mushroom and wild rice soup recipe. You can have creamy mushroom and wild rice soup using 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Creamy mushroom and wild rice soup:
- Prepare 1 lb sliced baby bella mushrooms
- You need 2 cup shredded carrots
- Prepare 1 onion, diced
- Use 2 stalks celery, diced
- Take 1 tbsp minced garlic
- Provide 1 tbsp olive oil
- Get 3 tbsp butter, divided
- Prepare 3 tbsp flour
- Use 7 cup vegetable stock
- Provide 4 oz wild rice
- Get 1/4 tsp salt
- Provide 3/4 tsp fresh ground black pepper
- Get 1 can 12 ounces - evaporated milk
Instructions to make Creamy mushroom and wild rice soup:
- Place olive oil and 1 tablespoon butter in large stock pot over medium high heat.
- Add mushrooms, onion, carrots, and garlic. Saute 10 minutes, or until tender.
- Remove and reserve veggies and any juices from stock pot and turn heat down to medium.
- Make roux: add remaining 2 tablespoons butter. When melted, whisk in flour. Cook and whisk over medium until golden and nutty smelling, about 5 minutes.
- Meanwhile, warm 3 cups stock, either in microwave or in a saucepan.
- Slowly whisk hot stock into roux, about 1/2 cup at a time, until smooth and bubbly.
- When roux and warmed stock are incorporated, add rice, remaining stock, reserved veggies and their juices, and salt and pepper.
- Cover and simmer until rice is done, about one hour.
- Add evaporated milk and heat through but do not boil.
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