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Before you jump to Spicy, salsa baked chicken recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
One more thing that has been discovered is that apples can additionally help your heart. A lot of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. You might also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason why I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that revealed why apples are so good. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to spicy, salsa baked chicken recipe. You can have spicy, salsa baked chicken using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Spicy, salsa baked chicken:
- Take 4 large chicken breasts
- You need 12 oz favorite salsa (I made my own)
- Get 1/4 cup canola oil
- Provide 2 cups balsamic vinegar
- Get 1 tbsp tabasco
- Prepare Favorite bottle of hot sauce
- Prepare 3 tbsp Lawrys seasoning salt
- You need 1/3 cup garlic powder
- Take 2 tsp italian seasoning
- Prepare 1 tsp chili powder
- Use 1 tbsp black pepper
- Prepare 1/2 cup cheddar cheese, 1/3 pepper jack (or your fave)
- Take 1/2 cup cilantro (for garnish)
- Use sour cream to top (optional)
Instructions to make Spicy, salsa baked chicken:
- Remove chicken from package, do not rinse. Place in large bowl, add canola, balsamic, hot sauces, seasoning. Stir, make sure chicken is covered. Marinade for a min of 1 hour. I used a glass pyrex bowl and covered with a lid, but foil or plastic wrap will work.
- Preheat oven to 450. Place chicken breasts in a deep glass baking dish. Pour your favorite salsa on top. Cook for about 25-30 minutes or until chicken has reached safe temp of 160 degrees.
- Take the chicken out of the oven. Top with cheeses, bake for five minutes.
- Dollip with sour cream and cilantro, enjoy!!
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