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Before you jump to Chicken Curry Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the well-known fast food places have broadened their menus. Now you can find a range of salads. You could get chili. You can also get a baked potato. Fruit is generally obtainable. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken curry stew recipe. You can have chicken curry stew using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken Curry Stew:
- You need 404 g frozen chicken thigh fillets
- Take 900 g (whole Pack) freshly frozen mixed vegetables
- Provide 500 g baby potatoes (8 whole potatoes), 1/2 of 1Kg
- Take 300 ml homemade Curry Paste or shop bought Curry Paste
Instructions to make Chicken Curry Stew:
- Make a thick curry sauce without Lemons in etc. Deseed quite a few hot chillies (seeds in Chillies would make the curry paste extremely hot,unless you used 1,or a 1/2 of 1),peel Ginger,add plenty of Garlic cloves,turmeric,Cumin Seeds,mild Curry Powder etc. Need too fry off the Spices in Cooking Oil,mainly Olive Oil with some Vegetable Oil added and chopped onions are added afterwards,so 10 minutes of just shallow frying and then add cold water,bring too the boil and then simmer for 30 minutes.
- Once cold,put the Curry fluid in the Nutri Ninja Blender,a thick paste should be established
- Put 300ml of the Curry Paste in the Electric Slow Cooker
- Dilute the curry paste with cold water and then add the chicken and small diced mixed vegetables within the Electric Slow Cooker.
- Later,peel the baby potatoes,wash them under cold water and then add them too the hot spicy stew and let them gently cook for at least 3 hours,can have it on the high setting throughout.Could add roughly chopped onions when adding the potatoes.
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