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Before you jump to Robin's Baked Mac & Cheese recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Select water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A sole portion of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, though, they’re 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to robin's baked mac & cheese recipe. To cook robin's baked mac & cheese you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Robin's Baked Mac & Cheese:
- Use 2 1/2 cup Macaroni, Penne, or Other Pasta
- Take 2 1/2 cup Whole Milk
- Provide 3 cup Grated Mature Cheddar Cheese
- Get 3 tbsp Salted Butter
- Prepare 1/4 cup Plain Flour
- Prepare 1 tsp English Mustard
- Prepare 1/2 tsp Salt
- Use 1/4 tsp Pepper
- Use 1 dash Paprika
Instructions to make Robin's Baked Mac & Cheese:
- Note: I always double this recipe and it still turns out great.
- Preheat oven to 375°F. Grate cheese and set aside.
- Boil pasta until al dente. Rinse with cool water, place back in pot, and add a little butter to keep from sticking.
- Over medium heat melt salted butter in a sauce pan. Add mustard and dry ingredients, stirring for 2 minutes. Pour in milk and whisk for 10 minutes until thickened. Add 2 cups of cheese into the sauce until melted.
- Pour sauce over the pasta and stir.
- Add half of the pasta to a buttered casserole dish and sprinkle 1/2 cup of cheese on top. Layer the other half of the pasta on top and sprinkle with 1/2 cup of cheese and bread crumbs.
- Bake for 30 minutes or until top is bubbling and browned.
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