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Before you jump to Vegetable and beef soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples possess more vitamins and minerals than some other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to vegetable and beef soup recipe. To cook vegetable and beef soup you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable and beef soup:
- Take 1 litre stock
- Get 1 leek
- Prepare A few carrots
- Use Couple of large potatoes
- Get 100 g beef mince
- Use to taste Salt and pepper
Instructions to make Vegetable and beef soup:
- Bring stock to the boil. Add finely chopped leek and carrots. Simmer for 10-15 mins then add finely chopped potatoes. Simmer for another 20-30 mins
- Brown off the mince, drain any fat and set aside
- Using a hand blender, blitz the soup up a bit, not too much, leave some chunks. Add mince and simmer for another 10 mins. Add salt and pepper. Enjoy with crusty bread :)
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