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Before you jump to Coconut berry baked oatmeal recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose the drive through depending on whether or not it has healthier options available. For example, Arby’s doesn’t provide hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut berry baked oatmeal recipe. You can have coconut berry baked oatmeal using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Coconut berry baked oatmeal:
- You need 2 Cups Rolled Oats
- Take 1 cup Unsweetened Flaked Coconut
- You need 1/2 cup Maple Syrup or Honey
- Use 2 cups Frozen Mixed Berries
- You need 1-1/4 Cups Coconut Almond Milk
- Provide 1/4 cup Coconut Oil or Butter
- Take 1 tsp Cinnamon
- Get 1 Egg
- Use 1 tsp Baking Powder
- Provide 1/4 tsp Salt
- Take 2 Tbsp Coconut Sugar
- Prepare 2/3 cup Chopped Pecans
Steps to make Coconut berry baked oatmeal:
- Preheat your oven to 350 degrees. In a large bowl, toss together the oats, 1/2 cup of coconut, baking powder, salt, cinnamon, and 1/3 cup of pecans, set aside. In a separate bowl or large measuring cup, whisk together the milk, coconut oil, egg and maple syrup, pour the wet mixture into the dry and mix to combine.
- Tumble the frozen fruit in the bottom of a small casserole dish (about an 8x8” casserole dish) then top with the oat mixture and sprinkle the top of that with the reserved coconut, pecans and coconut sugar. Bake for about 45 minutes to an hour or until set in the center. Allow to cool slightly before serving.
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