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Before you jump to Raw Papaya and Coriander Root Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food places are trying to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Pick out a drive through for a restaurant which is known for catering to people with better palates. Arby’s for example, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly bad items.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to raw papaya and coriander root soup recipe. To cook raw papaya and coriander root soup you need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Raw Papaya and Coriander Root Soup:
- Prepare 1 cup raw papaya chopped
- Provide 1 cup coriander roots
- Provide 1 tbsp olive oil
- Get 1 bay leaf
- You need 1 inch cinnamon stick
- Prepare 1 onion chopped
- Take 2-3 garlic cloves chopped
- Get 1-2 green chilies
- You need 2 cups vegetable stock / water
- Take to taste salt
- Provide 1/4 tsp black pepper powder
- Get 1/4 tsp turmeric powder
- Take 1/4 tsp cinnamon powder
- Take 1 tbsp coriander leaves chopped
- Provide pinch red chilli flakes
- Prepare 1 lemon slice
Steps to make Raw Papaya and Coriander Root Soup:
- Heat oil & temper with bay leaves & cinnamon.
- Add onion, garlic & green chilies. Saute till light brown.
- Add raw papaya & coriander roots. Saute for 2-3 minutes.
- Add all the dry spices and give it a stir.
- Add 2 cups water / stock & pressure cook for 3-4 whistles. When cool, discard bay leaves & cinnamon stick. Blend to a smooth puree.
- Garnish with coriander leaves & red chili flakes. Enjoy with bread sticks / - croutons and a dash of lime for a light comfort meal.
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