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Spicy Stir-Fried Ground Meat and Shirataki Noodles
Spicy Stir-Fried Ground Meat and Shirataki Noodles

Before you jump to Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

Now the question becomes, exactly why are these types of vitamins and minerals essential? Well to begin with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples will help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.

I hope I have revealed some good information that explained why apples are so healthy for you. In the following paragraphs we just covered several of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. You will find that your overall health may tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to spicy stir-fried ground meat and shirataki noodles recipe. To cook spicy stir-fried ground meat and shirataki noodles you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy Stir-Fried Ground Meat and Shirataki Noodles:
  1. You need 2 bags Shirataki noodles (konnyaku noodles)
  2. Provide 170 grams Ground beef (or pork or chicken)
  3. Use 2 tsp ★ Grated ginger
  4. Take 1 to 2 teaspoons ★ Doubanjiang
  5. You need 3 tbsp ◎ Soy sauce
  6. Prepare 2 tbsp each ◎ Mirin, sake, sugar
  7. Get 3 tbsp ◎ Water
  8. Prepare 1 tsp ◎ Chicken soup stock granules
  9. Provide 1 dash Vegetable oil for stir frying
Steps to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:
  1. Bring a pot of water to a boil and add some salt. Boil the shirataki noodles for a couple of minutes, drain into a colander or sieve, and cut into easy to eat lengths.
  2. Put the ★ ingredients and oil into a frying pan, and stir fry until fragrant. Add the ground meat and stir fry until crumbly.
  3. Add the shirataki noodles and stir fry quickly. Add the ◎ ingredients, and simmer until there's no moisture left in the pan.
  4. Done!

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