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Loaded veggie soup
Loaded veggie soup

Before you jump to Loaded veggie soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Your drink should be water or juice or milk. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. A sole portion of soda is commonly thought to be eight ounces. That helping usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. It is usually no less than 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.

Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to loaded veggie soup recipe. To make loaded veggie soup you need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Loaded veggie soup:
  1. You need 2 can diced tomatoes (I used the blue menu no salt added)
  2. Provide 1800 ml broth (I used chicken, but you could use anything)
  3. Use 4 cup shredded cabbage
  4. Provide 1/2 yellow pepper diced
  5. Provide 1/2 red pepper diced
  6. You need 5 stalks of celery
  7. Provide 1 large onion diced
  8. Get 4 carrots
  9. You need 1 zucchini
  10. Provide 1 crown of broccoli
  11. Take 1 tbsp Italian seasoning
  12. Get 3 clove garlic minced
  13. You need 1 tsp olive oil
Steps to make Loaded veggie soup:
  1. In large pot add stock and one can of tomatoes, use immersion blender to blend.
  2. In a pan over med heat add olive oil and garlic. Heat for about 1 minute then add onion,celery and carrots.
  3. As the pan is doing its thing, add all other vegetables and Italian spice to the pot. Also add the second can of tomatoes.
  4. Bring to a simmer and add onions,celery,carrots and garlic. Let simmer till all veggies are cooked. About 30 min.
  5. You can add any spice you like. I rarely cook with salt and was trying to keep this as pure as possible.
  6. This makes a ton of soup so depending what you are using it for freezing is always an option. Which is what I did. I eat this through out the week so I just freeze about half then I only make it every two weeks.

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