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Before you jump to Pumpkin Sweet Potato Soup With Saffron Infused Cream recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food selections have been widened considerably. Now lots of them offer you salads. You could get chili. You might get baked potatoes. You can choose fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pumpkin sweet potato soup with saffron infused cream recipe. To make pumpkin sweet potato soup with saffron infused cream you need 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Pumpkin Sweet Potato Soup With Saffron Infused Cream:
- Use 2 tbsp Olive oil
- Use 1 Onion diced
- Prepare 3 Garlic cloves
- Take 1 small pumpkin roasted or a can of organic pumpkin purée
- Provide 1 Sweet potato roasted
- Take 2 Sprigs of rosemary and thyme
- Get 1 pinch Fine sea salt
- Get 1 pinch Saffron threads
- Get 1 tsp Cumin
- Provide 1 tsp Ground cinnamon
- Provide 1/2 cup Fresh cream
- Get 1 Chives for decoration
Instructions to make Pumpkin Sweet Potato Soup With Saffron Infused Cream:
- Cut your potato and pumpkin into large chunks and roast in the oven for approximately 60 min until flesh is soft. Drizzle with olive oil and salt and pepper before placing into the oven.
- Place olive oil in the pot your going to be using for your soup, add the onions just until translucent in color add the chopped garlic and herbs( rosemary and thyme). Stir for a few minutes. Remove and discard herbs.
- Turn off heat. When your pumpkin is ready and soft, scoop out the flesh with an ice cream scooper and place in the pot with your onion, do the same for the potato. You can also use the canned pumpkin pure if you want.
- Turn on the heat again and add your spices! Cinnamon, black pepper, cumin, salt, cloves. Whatever you like really.
- Add your broth and let simmer for about 25 minutes.
- With a hand held mixer, place in your pot directly and mash until puréed.
- Place your saffron threads into your cream and place in a sauce pan just until you start smelling the amazing scent of the saffron. Make sure not to boil, this should only take a few minutes.
- Add the infused cream to your soup and stir. Turn off the heat.
- You can serve this in cute mini pumpkin bowls which you can place on top of each plate especially with thanksgiving coming. Top with a swirl of cream and fresh cut chives along with any other topping you like.
- Enjoy :)
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