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Before you jump to Patricia's Creamy Broccoli and Cheese soup. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your beverage should be water or juice or milk. When you sip a large soft drink you are adding a lot of empty calories to your day. Usually a single helping of soda pop is only eight ounces big. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also standard water.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to patricia's creamy broccoli and cheese soup. recipe. You can have patricia's creamy broccoli and cheese soup. using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Patricia's Creamy Broccoli and Cheese soup.:
- Use 1/4 cup Butter
- You need 1/4 cup flour
- You need 4 cup milk
- Prepare 4 cup Chicken stock
- Get 3 clove Garlic chopped
- Take 1/2 cup Onion chopped
- Get 1 Pepper to taste
- Get 1 Salt to taste
- Take 2 tbsp Worchestershire Sauce
- Take 1 dash Hot Sauce
- Use 1/4 cup Parsley
- Get 1 each Chicken Bullion
- Use 2 cup Shredded 3 cheese blend
- Take 1 cup sour cream
- Take 1 packages frozen broccoli
- Take 2 carrots chopped
- Take 2 potatoes ,peeled and chopped
Steps to make Patricia's Creamy Broccoli and Cheese soup.:
- Saute onion,garlic,carrots in butter until onion is translucent.
- Slowly add flour and stir into a paste
- Add milk ,stock and simmer on med heat
- Add seasonings and sauces and continue to simmer and stir.
- In separate pot, boil broccoli and potatoes until soft.
- When soft, add some of your soup and mix in blender until it turns into a soft cream. ( This step is our preference, but you can leave some broccoli whole if you like, but mash the potatoes)
- Add broc/potato cream to soup and blend thoroughly. Lower heat.
- Add sour cream and cheese and stir until blended.
- Garnish to taste, enjoy!
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