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Before you jump to Oven-baked Okonomiyaki with Ham & Egg recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is an additional thing that can be helped by consuming apples. Many of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I hope I have revealed some good information that explained why apples are so good. The huge benefits we covered are only a few of the benefits that eating apples can offer. It is possible to find many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up some apples, their in the produce isle. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to oven-baked okonomiyaki with ham & egg recipe. To make oven-baked okonomiyaki with ham & egg you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Oven-baked Okonomiyaki with Ham & Egg:
- Prepare 2 cups Self-Raising Flour
- You need 2 cups Water
- Prepare 4 Eggs *2 Eggs are for topping
- Take 1 teaspoon Dashi Power *optional
- Get *Note: Add as much as you like if you can combine with the batter
- Get 1/4-1/2 Cabbage
- Take 200 g Ham *cut into small pieces
- Get 1/4-1/3 cup Edamame Beans OR Peas *optional
- Get Okonomiyaki Sauce
- Prepare Japanese Mayonnaise
Steps to make Oven-baked Okonomiyaki with Ham & Egg:
- Preheat the oven to 220°C. Make a batter by mixing Flour, Water, 2 Eggs and Dashi Powder.
- Add shredded Cabbage, Ham and Edamame (OR Peas) to the batter, and mix well. You may add more vegetables and other ingredients to it.
- Line 1 large baking tray (OR 2 baking trays) with baking paper. Spread the mixture on the tray(s). Spread whisked 2 Eggs on top.
- Bake for 15 to 20 minutes until top is browned and the cabbage mixture is well cooked.
- Dress with Okonomiyaki Sauce and Japanese Mayonnaise, and enjoy. *Note: Sprinkle Katsuobushi (Bonito Flakes), Aonori OR Benishooga (Pickled Ginger) if you have, but I didn’t haver any of them.
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