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Before you jump to Beef Vegetable Soup (Kreatosoupa me laxanika) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Select water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, though, they may be 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef vegetable soup (kreatosoupa me laxanika) recipe. To make beef vegetable soup (kreatosoupa me laxanika) you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Beef Vegetable Soup (Kreatosoupa me laxanika):
- Prepare 500 grams Beef (cut into pieces)
- Prepare 1 Carrot diced
- Take 3 medium size Potatoes cubed
- Get 1 Red pepper sliced
- Take 1 Fresh Onion diced
- Use Salt
- Use Pepper
- Get 1/2 cup Olive Oil
- Provide 1/2 cup small type Pasta
Instructions to make Beef Vegetable Soup (Kreatosoupa me laxanika):
- In a large pot add water and cover the meat and boil for 1/2 hour. (this process tenderises the meat)
- Once the meat has boiled add in the vegetables and simmer for 10 minutes.
- Continue to add the fresh onions.
- Add the olive oil, salt, pepper and boil for 1/2 hour.
- I always like to add some pasta into my soups, so this time I added 1/2 cup of this small tube pasta. 🙂 Boil for another 1/2 hr until pasta has cooked. - - If you are not a meat eater just add water and the olive oil along with any other vegetables you enjoy eating and enjoy. 🙂 Serve into a lovely bowl and enjoy this delicious soup on a cold day 🙂 - - Kali Orexi!!! 🙂
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