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Before you jump to Beef Bowl (Gyudon) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Choose a drive through based on if it has better options available. Arby’s by way of example, doesn’t serve burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef bowl (gyudon) recipe. You can have beef bowl (gyudon) using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef Bowl (Gyudon):
- Get 300 g thinly sliced beef rib
- You need 1 onion
- Provide 1 piece ginger
- Take 60 mL soy sauce
- Take 3 tbsp Sake (or white wine)
- Get 3 tbsp sugar
- Prepare salt for taste
- Get 600 g - 800 g cooked rice
- Get 2 cups Dashi broth (2 cups of water and 2 tsp of dashi powder can be the substitute.)
Steps to make Beef Bowl (Gyudon):
- Thinly cut an onion into wedges. Cut sliced beef ribs into bite length.
- Put wedges of onion and dashi in a saucepan. Simmer them until they become a little softer.
- Add soy sauce, sugar and sake into a saucepan. After mixing them, add the beef and cover the saucepan with a lid. Simmer it over medium heat for 10 minutes.
- Add grated ginger and simmer for another minute. Add some condiments if needed.
- Serve over freshly cooked rice. Now your beef bowl is ready.
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