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Baked lemon and herb chicken and veges
Baked lemon and herb chicken and veges

Before you jump to Baked lemon and herb chicken and veges recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.

Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly unhealthy items.

Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to baked lemon and herb chicken and veges recipe. To make baked lemon and herb chicken and veges you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Baked lemon and herb chicken and veges:
  1. Prepare 4 pcs chicken breast fillets
  2. Use 2 capsicums
  3. Prepare 1 yellow onion
  4. Provide 2 broccolis
  5. Get garlic
  6. Use salt and pepper
  7. You need oregano
  8. Prepare coriander powder
  9. You need 200 gms bacon chips
  10. Prepare Olive oil
  11. You need 1 lemon
Instructions to make Baked lemon and herb chicken and veges:
  1. Chop and slice the capsicums, broccolis, onion into desired size. Then drizzle olive oil, oregano, salt and pepper and mix well. Pour all ingredients on baking tray and bake at 180°C.
  2. Marinate the chicken with olive oil, oregano, coriander powder, salt and pepper.
  3. Sear the chicken over medium heat for 3 to 5 mins on each side.
  4. Add the bacon chips and the chicken and sliced lemons on the vegetables and continue to bake for another 30 mins at 180°C. Then broil at 210°C for another 10 mins.

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