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Before you jump to Rice Potatoes with Carne Picada cut Beef Gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Pick water, juice or maybe milk as a drink. When you consume a huge soft drink you are adding a lot of empty calories to your day. Usually a single helping of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. It is usually at least 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rice potatoes with carne picada cut beef gravy recipe. To cook rice potatoes with carne picada cut beef gravy you only need 16 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Rice Potatoes with Carne Picada cut Beef Gravy:
- Prepare Potatoes————————
- Use 2 pounds potatoes red and white
- You need 2 teaspoon kosher salt divided
- You need 1/2 stick butter divided up
- Take As needed water
- Use Carne Picada beef
- Prepare 1 teaspoon salt
- Prepare 1 teaspoon ground black pepper
- Use 1/2 teaspoon granulated garlic powder
- Prepare 1 tablespoon Worcestershire sauce
- Get 1/3 cup all purpose flour
- Take 1 cup English /Sweet Peas
- Get 2 pounds carne picada beef
- Provide 2 tablespoons chopped parsley
- You need 32 ounces beef broth
- Use 4 cup chopped onion
Instructions to make Rice Potatoes with Carne Picada cut Beef Gravy:
- Peel and wash the potatoes just cover with water to boil till just starting to become fork tender.
- Get the carne picada ready
- Dice the onion it was a big strawberry onion I used half. This yielded 8 cups of coarsely diced onion.
- Dice the onion and add to the hot oil.
- Sauté for 8 minutes then add the carne picada.
- Add the spices.
- Stir well cook till the beef is browned.
- Add the flour
- Mix well and sauté for 8 minutes to get the flour cooked.
- Add the broth Worcestershire sauce, and peas. Simmer 20 - 25 minutes to thicken stir often.
- Drain the potatoes when just fork tender then rice or shred the potatoes.
- When the bottom of pot you boil them in is covered add half the kosher salt. Then gently stir in. Then rice the rest of the potatoes and add rest of the salt. Add butter in pats and gently stir in and cover.
- Serve the carne picada beef and gravy on top of the rice potatoes.
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