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Before you jump to Eggplant soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Cornell University had a study on the result apples have on the brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Not to mention thanks to this component in apples, they’re able to in fact reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. Something you should understand is that we only mentioned a handful of the benefits of eating apples. It is possible to locate many more benefits with regard to your health when it comes to apples. I hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to eggplant soup recipe. You can cook eggplant soup using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Eggplant soup:
- You need 1/2 kg eggplant, chopped
- Use salt and pepper
- Provide 1 tbsp vegetable oil
- You need 1 zucchini, chopped
- You need 1 tomato, chopped
- Use 1 tsp chopped ginger and garlic
- Use 1 medium onion, chopped
- Prepare 2 cups water
Instructions to make Eggplant soup:
- Saute the onions and add in the ginger and garlic.
- Add in the tomatoes and the zucchini and let cook for a minute add in the eggplants and the water. let boil for 5 minutes while covered.
- Pour in a a blender and blend till smooth
- Return into the saucepan and let simmer for a further 10 minutes
- Serve and enjoy
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