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Diet Soup
Diet Soup

Before you jump to Diet Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.

Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

According to another study, apples also can have positive results on your brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they’re able to in fact reduce Alzheimer’s symptoms.

I am hoping I have revealed some good information that revealed why apples are so good. The advantages we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can seem limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to diet soup recipe. To make diet soup you only need 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Diet Soup:
  1. You need 1 tsp oil
  2. Provide 500 ml Water
  3. You need 2 onions
  4. Use 2 clove garlic
  5. Get 4 tomatoes
  6. Get 1 bunch celery
  7. Use 1 carrot
  8. You need 1/2 cabbage
  9. Provide 1 mild tabasco sause
  10. Get 1 salt
  11. Provide 1 pepper
Instructions to make Diet Soup:
  1. This is an absolutely flexible recepie. I used the ingrediants that were available to me when i decided to cook ;) You can use all the veggies you like :)
  2. Make a paste of the tomatoes by grinding them in a mixure. You can also use the various soup mixes available in the market to make the base. I used tomatoes because i wanted it to be healthy!
  3. Chop all the other ingrediants.
  4. Take 1tsp oil in a vessel.
  5. Add chopped onions and garlic. Stir till onions are golden brown.
  6. Add all the other veggies and stir for sometime.
  7. Add the tomato paste.
  8. Add water.
  9. Add salt and black pepper according to taste.
  10. Cook on high flame till it comes to a boil. Then cook on sim flame for about 5mins.
  11. Ur diet soup is ready! Add some tabasco sause before serving :)

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