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Before you jump to Crispy Yakisoba Noodles with Thick Ankake Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually good advice. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Select water, juice or perhaps milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A solitary serving of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently at the very least twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to crispy yakisoba noodles with thick ankake sauce recipe. To make crispy yakisoba noodles with thick ankake sauce you need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Crispy Yakisoba Noodles with Thick Ankake Sauce:
- Take 5 servings Yakisoba noodles
- Prepare 1/2 bunch Komatsuna
- Get 100 grams Pork
- Prepare 1 Carrot
- Prepare 1 Ginger, garlic
- Prepare 1/2 Japanese leek
- Provide 1 Chikuwa
- Take 1 Bean sprouts
- Get 1/2 pack Shimeji mushrooms
- Use 1 ♧Quail eggs
- Get Thick Sauce:
- Use 1 tbsp ☆Soy sauce
- You need 1 tbsp ☆Chinese soup stock
- Get 2 tbsp ☆Oyster sauce
- Take 2 tbsp ☆Sake
- Prepare 2 tbsp ＊Olive oil
- You need 2 tbsp ＊Sesame oil
- Prepare 1 ♧Katakuriko
Instructions to make Crispy Yakisoba Noodles with Thick Ankake Sauce:
- Pan-fry the noodles with 2 tablespoons of olive oil. Don't loosen them too much so that they brown evenly.
- In a separate frying pan, stir-fry the ginger, leek, and garlic with 1 teaspoon of oil. Add the pork and carrots and quickly cook. Add all of the remaining ingredients except for the quail eggs.
- Add about 30 ml of water to the frying noodles (to steam the center), and brown the other side. Pour in some sesame oil around the edges so that they brown well.
- Step 3 Continued… Add the sake, 600 ml of water, and ☆ ingredients. Lastly, scatter in the quail eggs. Adjust the flavor as needed. Add katakuriko to slightly thicken the stir-fry and then it's done.
- Arrange the noodles on a plate so that there are equal amounts of crisped and steamed noodles.
- Pour the thickened ankake sauce over the noodles and it's done! Optionally garnish with black vinegar, regular vinegar, shichimi spice, spicy mustard, Sichuan pepper, etc.
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