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Before you jump to Baked Potato Omelette recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now lots of the fast food choices have been widened quite a bit. There are plenty of salads available now. You can get chili. You might get baked potatoes. You could possibly get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked potato omelette recipe. You can have baked potato omelette using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Potato Omelette:
- Provide 1 Red onion sliced
- Get 3 medium Potatoes peeled and sliced into 1 cm thick slices
- You need 6 Eggs
- Provide 1/3 cup Milk
- Take 1 cup Frozen peas and corn
- Provide 40 grams Grated cheese
- Provide 1 tsp Olive oil
Instructions to make Baked Potato Omelette:
- Preheat oven to 200C. Boil potato slices until just tender
- Mix eggs, milk, peas and corn and cheese in a mixing bowl
- Fry onions in the oil until soft
- Drain potatoes and cool slightly
- Mix all items together and stir gently so you don't break the potatoes
- Place in baking dish and cook for 1 hour or until set
- Serve with a tossed salad
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