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Before you jump to Beef Tips with Onion & Mushroom Gravy recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food at the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef tips with onion & mushroom gravy recipe. You can have beef tips with onion & mushroom gravy using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Beef Tips with Onion & Mushroom Gravy:
- Get 1 lb top sirloin steak, cut into 3/4-inch pieces
- Take 1 (8-ounce) package sliced mushrooms (I especially love Portobello mushrooms)
- Prepare 3 tablespoons finely chopped shallots OR 1 small yellow onion cut in half and sliced
- Prepare 1 tsp minced garlic
- Use 1 1/2 cup beef broth (low-sodium)
- Get 1 can Cream of Mushrooms (low-sodium)
- Provide 1 Cooking spray or extra-virgin olive oil
- Get 1 tbsp butter
- Use 1 tsp Worcestershire sauce
- You need 2 tsp soy sauce (low-sodium)
- Get 3 tbsp all-purpose flour
- You need 1 tsp chives
- Prepare 3 fresh thyme sprigs
- Prepare 1 kosher salt to taste
- You need 1/2 tsp black pepper
Steps to make Beef Tips with Onion & Mushroom Gravy:
- Coat pan with cooking spray or extra-virgin olive oil. Add steak; sauté 5 minutes, browning on all sides. Remove from pan; cover.
- Melt butter in pan over medium-high heat. Add shallots and mushrooms; sauté 4 minutes. Add garlic; sauté 30 seconds. Stir in soy sauce. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Gradually add broth, stirring constantly. Add pepper, kosher salt, Worcestershire and thyme sprigs. Bring to a boil; cook 2 minutes or until thickened (optional- add low-sodium cream of mushroom).
- Return beef to pan; cook 1 minute or until thoroughly heated. Discard thyme sprigs. Garnish with chives.
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