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Ground Beef and Broccoli
Ground Beef and Broccoli

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We hope you got insight from reading it, now let’s go back to ground beef and broccoli recipe. To cook ground beef and broccoli you need 13 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Ground Beef and Broccoli:
  1. You need 1/4 cup oil
  2. Provide 1 each large onion chopped
  3. Use 3 each garlic cloves chopped
  4. Take 1 1/2 lb ground beef
  5. Provide 1 1/2 lb frozen broccoli thawed
  6. Get 2 each small carrots shredded
  7. Prepare 1 packages Knorr Brown Sauce
  8. Prepare 3 cup water
  9. Take 1 tsp salt
  10. Provide 1/4 tsp pepper
  11. Prepare Optional
  12. You need 1 tbsp Soy sauce
  13. Provide 1 Sweet and sour sauce
Steps to make Ground Beef and Broccoli:
  1. Heat oil in pan
  2. add onions, cook until tender
  3. add garlic, stir, cook 1 min
  4. add ground beef, stir fry until brown
  5. add broccoli, stir fry 3 minutes
  6. add carrots
  7. add packet of Knorr brown sauce and stir
  8. add water, salt and pepper
  9. simmer 20 minutes on medium heat
  10. stir in soy sauce
  11. remove from heat, serve over rice

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