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Before you jump to Chaaybiyet recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that explained why apples are so good for you. The benefits we covered are just a few of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chaaybiyet recipe. To cook chaaybiyet you need 18 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Chaaybiyet:
- Provide 500 g phyllo dough, equivalent 1 packet or 22 sheets
- Prepare 1/2 cup margarine
- Take 1/2 cup oil
- Take Filling:
- Provide 2 cups liquid milk
- Get 1 cup sugar
- Use 1 cup cream
- Use 5 tablespoons cornstarch
- Use 1/4 cup milk
- Provide 1/4 cup semolina
- Get 1 tablespoon rose water
- Take 1 tablespoon orange blossom water
- Use Sugar syrup:
- Take 2 cups sugar
- You need 1 cup water
- Prepare 1 tablespoon rose water
- Take 1 tablespoon orange blossom water
- Use 1 tablespoon lemon juice
Instructions to make Chaaybiyet:
- To prepare the syrup, put the sugar and water in a saucepan over heat.
- When the mixture starts boiling, add lemon juice and leave it over heat until it thickens. Then add orange blossom water and rose water. Remove syrup from heat and set aside to cool.
- For the filling, first dissolve the cornstarch in 1/4 cup of milk.
- Heat the rest of the milk with the sugar. Add the dissolved cornstarch and stir until the mixture thickens.
- Add in the cream, semolina, rose water, blossom water and stir well for 2min. Remove the filling from heat and let it cool.
- To prepare the chaaybiyet, dissolve the margarine and mix with oil then brush each phyllo sheet with the mixture.
- Put each 10 sheets on top of each other and cut into squares of 12cm.
- Put 1tbsp of the cream filling in the middle of each square and fold 2 opposite sides of the square over the filling to form a triangle.
- Brush a baking pan with margarine and put the chaaybiyet triangles inside. Brush the top of chaaybiyet with butter or margarine and bake at 200⁰C for 10min until they turn golden.
- Remove the pan from the oven and drain the excess fat, then add the cold sugar syrup over the chaaybiyet when hot and leave for 10min until the chaaybiyet absorb the sugar syrup.
- Move the chaaybiyet to a serving plate and decorate with orange blossoms and ground pistachios. Serve hot or cold.
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