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Before you jump to Beef or Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, doesn’t provide burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef or chicken chow mein recipe. To cook beef or chicken chow mein you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef or Chicken Chow Mein:
- Get 600 grams chicken breasts or beef cut into slices
- Take 300 grams medium egg noodles
- Get 4 tsp chinese 5 spice powder
- Get 2 tsp chilli powder ( optional)
- Take 1 dash toasted sesame oil
- Prepare 1 dash groundnut oil
- Use 1 dash dark soy sauce
- Provide 1 dash light soy sauce
- Provide 1 pinch ground black pepper
- Use 1 dozen chestnut mushrooms
- Get 1 bunch spring onions
- Prepare 2 tbsp cornflour
- Get 2 red pepper
- Prepare 400 grams bean sprouts
- Provide 1 pinch salt
Steps to make Beef or Chicken Chow Mein:
- Rinse and chop mushrooms into quarters, chop spring onions lengthways and chop red pepper into slices. Rinse beansprouts and leave aside with spring onion, keep chopped mushrooms and pepper seperate.
- In a large mixing bowl add sliced beef or chicken and season with five spice powder and chilli powder, add dash of dark soy sauce and then add cornflour and mix well. Leave to marinate until ready to fry.
- Boil medium egg noodles in a pan of boiling waters for about 3 minutes. When cooked drain and rinse with cold water. Add a dash of toasted sesame oil and work through the noodles ensuring they don't stick together.
- Heat a large wok on hob until smoking then add dash of groundnut oil and fry chicken or beef for about 5 mins constantly stirring. Add the peppers and mushrooms fry for a further 2 minutes then add beansprouts and spring onions and fry for a further 1 minute constantly stirring and add the noodles and fry again for 1 minute. add more toasted sesame oil where needed to fry with. stir with a pinch of salt and black pepper adding more depending on taste.
- plate up and serve with prawn crackers
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