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Roasted potatoes served with kienyenji chicken and cabbage
Roasted potatoes served with kienyenji chicken and cabbage

Before you jump to Roasted potatoes served with kienyenji chicken and cabbage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here is how one can find healthy food at the drive through.

Go with the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food menus have been widened considerably. Now you can find a variety of salads. You could get chili. You may get a baked potato. You can choose fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you choose to do this you are able to keep your fat content and calorie counts low.

Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to roasted potatoes served with kienyenji chicken and cabbage recipe. To cook roasted potatoes served with kienyenji chicken and cabbage you only need 10 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Roasted potatoes served with kienyenji chicken and cabbage:
  1. Get 5 big potatoes
  2. Provide 1 table spoon turmeric powder
  3. You need Half kg chicken
  4. Take 1 small cabbage
  5. Get Salt
  6. You need 2 big tomatoes
  7. Prepare Chicken masala
  8. Get Mixed spices
  9. Get Small piece of ginger
  10. Provide 2 cloves garlic
Steps to make Roasted potatoes served with kienyenji chicken and cabbage:
  1. Boil the chicken for appriximately one hour for it to soften.add chicken masala and mixed spices to the boiling chicken
  2. Fry onions separately. Once they brown add the crushed ginger and garlic and stir
  3. Add tomatoes and cover.when tomatoes are well cooked stir for 7 minutes.ready to serve
  4. Peel your potatoes,cut them into halves and wash well
  5. Perboil potatoes for 10 minutes.add tumeric to the boiling potatoes for colour and flavour.add salt to taste
  6. Preheat your oven at 180 degress for 10 minutes
  7. Place a foil on your baking tray and smear alittle oil
  8. Place your potatoes and bake for 30 minutes
  9. Wash your cabbage.cut into small pieces and steam it
  10. Serve and enjoy

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