Hello everybody, welcome to our recipe page, if you're looking for Beef and Barley Vegtable Soup recipe, look no further! We provide you only the perfect Beef and Barley Vegtable Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so healthy for you. In this post we just dealt with some of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health in relation to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce department. It can truly help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef and barley vegtable soup recipe. You can have beef and barley vegtable soup using 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Beef and Barley Vegtable Soup:
- Take 1 pound Beef Bottom Round Steak (Thin)
- You need 3 Tablespoons Flour
- Provide 4 teaspoons Course Salt
- Prepare 2 teaspoons Black Pepper
- You need 2 Tablespoons Oil (olive or avocado)
- Take 1 Tablespoon Garlic (minced)
- Get 1 Yellow Onion (chopped)
- Provide 2 Stalks Celery (minced)
- Prepare 4 Carrots (chopped)
- Provide 1 cup Red Wine
- Take 2 Tablespoons Soy Sauce
- Provide 6 cups Beef Broth
- Use 4 New Potatoes (diced)
- Provide 1 can Diced Tomatoes
- Get 1 can Green beans
- You need 1/2 teaspoon Cumin (ground)
- Take 1/2 teaspoon Oregano (leaves)
- Use 3 teaspoons Season Salt
- Use 1 cup Quick Barley
- Provide 1 package Brown Gravy
- Use 2 Green Onions
Steps to make Beef and Barley Vegtable Soup:
- Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat.
- Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally.
- Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil.
- Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes.
- Stir gravy package into soup and add barley. Cover and simmer 10 minutes.
- Add green onions to soup and simmer uncovered for 5 minutes.
- Allow to cool for 10 minutes and serve.
If you find this Beef and Barley Vegtable Soup recipe useful please share it to your close friends or family, thank you and good luck.