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Before you jump to Spicy Honey Baked Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good guidance. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Choose water, juice or milk as a beverage. When you consume a big soft drink you are introducing a lot of empty calories to your day. Usually just one portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Typically, though, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy selections.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy honey baked chicken meatballs recipe. You can cook spicy honey baked chicken meatballs using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Spicy Honey Baked Chicken Meatballs:
- Prepare 1 lb ground chicken meat
- Get 4 cloves garlic, minced
- Get 1 cup bread crumb
- Get 1 egg
- Take 1/2 teaspoon salt
- You need 1/4 teaspoon fresh ground black pepper
- Provide 1/4 cup warm water
- Get For the sauce :
- You need 4 tablespoons honey
- Get 2 tablespoons chili sauce (you can add more or reduce the amount of the chili sauce)
- Get 2 tablespoons lemon juice
- Get 2 tablespoons water
- You need salt and pepper
- Prepare parsley or cilantro leaves for garnish
Instructions to make Spicy Honey Baked Chicken Meatballs:
- In a large bowl, add the ground chicken meat, garlic, bread crumbs, egg, water, salt, and pepper lightly mix with your hands.
- Take 1 tablespoon of the mixture and roll it between your wet palms. Place it on a parchment lined baking sheet. Do the same thing with the rest of the chicken mixture. (Make sure to always wet your palms so the mixture won't stick to your palms.)
- Bake in a preheated 400 F oven for 15 minutes. Remove from the oven.
- In the meantime, prepare the sauce. In a bowl, mix honey and chili sauce until well combined. Transfer the sauce into a pot. Bring it to boil on a medium-high heat. Stir occasionally.
- Reduce the heat. Add water, lemon juice, salt, and pepper. Put in the baked meatballs and gently stir to coat the meatballs evenly.
- Serve warm with parsley or cilantro leaves garnished. Enjoy! 😋
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