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Before you jump to Potluck Chili con Carne recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
One more thing that has been found is that apples can furthermore help your heart. I am sure you know that apples have fiber, and that, and also some of the other substances of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. One thing you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best option is to locate a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
And now you know why individuals tell you that you ought to eat an apple every day. In this article we just covered several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you end up getting plenty of apples. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to potluck chili con carne recipe. To make potluck chili con carne you need 12 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to make Potluck Chili con Carne:
- Take 40 grams extra virgin olive oil
- Use 790 grams diced onion
- Prepare 1530 grams organic ground beef
- Use 10 grams garlic
- Get 360 grams green bell pepper
- Get 1 dash salt
- Take 1 dash pepper
- You need 4190 grams chopped peeled tomatoes
- Prepare 36 grams spice mix
- You need 10 bay leaf
- Take 981 grams rinsed kidney beans
- Prepare 862 grams corn
Steps to make Potluck Chili con Carne:
- Oil into large pot
- Heat up oil in pot
- Chop 4 large onions e.g. in Thermomix (=TMX) at speed 5 for 5sec
- Add chopped onion to pot
- Brown onion
- Onions in ring towards sides of pot
- Add meat in small portions till brown, then add more
- Mix meat and onion well
- Chopped 4 green peppers and ca. 8 garlic cloves to meat
- Stir and turn heat to upper medium
- Season meat with salt and pepper
- Add tomatoes and stir. Heat down to lower medium
- add spice mix = paprika, oregano, chili, parsley, cilantro
- let simmer while rinsing kidney beans and corn
- Add beans and corn
- Simmer for 1 hour
- Tabasco for extra spiciness, don't overdue! preferably individually in bowl
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