Hello everybody, welcome to my recipe site, looking for the perfect Beef in Red wine & shallott gravy served on sweet potato mash recipe? look no further! We provide you only the perfect Beef in Red wine & shallott gravy served on sweet potato mash recipe here. We also have wide variety of recipes to try.
Before you jump to Beef in Red wine & shallott gravy served on sweet potato mash recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
At this time we are going to explain to you why these minerals and vitamins are crucial to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. By eating apples you can actually lower your chances of getting breast or lung cancer. That fact alone ought to be enough to make sure individuals are eating at least one apple a day.
And now you understand why people tell you that you should eat an apple every day. The huge benefits we covered are just a few of the benefits that eating apples can provide. All the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to beef in red wine & shallott gravy served on sweet potato mash recipe. To make beef in red wine & shallott gravy served on sweet potato mash you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Beef in Red wine & shallott gravy served on sweet potato mash:
- Use 1 packages British cassarole beef
- Get 1 medium sweet potato
- Prepare 2 medium potato
- Provide 2 shallotts
- Take 1 red onion
- Prepare 1 brown onion
- Provide 2 clove garlic
- Take 1 stock beef
- Get 2 tbsp brown sugar
- You need 1 tsp brown sauce
- Prepare 1 tsp tomato ketchup
- Provide 1/2 cup red wine
- Use 3 pinch salt, pepper, parsley, thyme, ginger & paprika
- You need 1 tsp bovril
Instructions to make Beef in Red wine & shallott gravy served on sweet potato mash:
- preheat oven at gas mark 6. place beef in cassarole dish & add red wine. soak the beef for 10 mins.
- chop shallotts, red & brown onions & add to the beef, place in the oven for 15 mins. (this will seal the beef)
- add all the herbs & spices, salt & pepper to the beef & stir well. then add the bovril.
- once its been in the oven for a further 10 mins, add your beef stock. put the lid on & place in the centre of the oven for approx 3.5 hours.
- cut & peel the potatos & add pinch of salt to the water & boil for 30 mins.
- the beef will have been in the oven for 4 hours. take out leaving the lid on & rest for 8 minutes. this will give you time to prepare your potatos.
- mash potatos adding 1 teaspoon butter & 2 pinch of sea salt. then serve up!
If you find this Beef in Red wine & shallott gravy served on sweet potato mash recipe helpful please share it to your close friends or family, thank you and good luck.
