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Before you jump to Easy, Delicious Tomato Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Pick water, juice or milk as a drink. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually just one portion of soda is only eight ounces big. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or normal water.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy, delicious tomato chicken curry recipe. To cook easy, delicious tomato chicken curry you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Easy, Delicious Tomato Chicken Curry:
- Prepare 300 grams Chicken thigh meat
- Take 3 Onions
- Use 1/2 can Canned tomatoes
- Get 1 cube Soup stock cubes
- Take 1/4 pack Curry roux
- Use (Curry powder is also ok)
- Prepare 1 dash Salt
- Provide 1 dash Pepper
- You need 1 dash Sake
Steps to make Easy, Delicious Tomato Chicken Curry:
- Preparation: Cut the chicken into easy to eat pieces. Rub in some salt and pepper and coat with sake. Dice the onions.
- In a frying pan, heat some vegetable oil then add in the chicken, skin side down. Cook until the chicken changes color. Mix with a wooden spatula, and lightly pour oil on the surface.
- Add the onions, canned tomatoes, and soup stock cubes to the frying pan. (I used 2 and a half medium onions here.)
- Mix in 200ml of water and cover the pan. Cook on medium to low heat until the onions are soft. About 15~20 minutes…
- Check the water level as it cooks, adding more as needed. Once it becomes soft, add in the curry roux, or curry powder.
- Stir until the curry roux dissolves over low heat.
- Once the curry roux is mixed in, it's finished. Enjoy next to a mound of rice. The curry sauce is rather thick.
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