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Before you jump to Chicken in tomato gravy recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent advice. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Aim toward the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now lots of them offer salads. You can get chili. You might get baked potatoes. You can make fruit. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken in tomato gravy recipe. You can have chicken in tomato gravy using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken in tomato gravy:
- Get 6 thighs of chicken
- Get 1 onion
- Provide 1 tsp garlic and ginger paste
- Provide 1 diced jalapeño chillies
- Take 125 ml tomato sauce
- Get 1/2 cube chicken stock
- Provide 1 tsp BBQ spice
- Get 1 tsp steak n chop spice
- Provide 1 tsp mixed herbs
- Take 1 TBS flour
- Take 1 tsp chicken spice
- Get 3 TBS brown onion powdered soup
Instructions to make Chicken in tomato gravy:
- Clean and remove skin on thighs and cook them for more than 35minutes
- While cooking I then chop onion and jalapeno
- I check the meat that is cooked and then start to season it when pan grilling then pour the chopped garlic and paste so as spice they drizzle them.
- Stir the chicken as it is frying then pour your tomato sauce and pour small amount of water then stir and let it simmer for a while.
- As it is cooking then pour in a small cup the flour and brown onion and water stir and pour to thicken the meat.
- Enjoy your chilli thigh chicken
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