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Before you jump to Ready in 15 Minutes! Eggplant Keema Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is how to eat healthfully when you reach the drive through.
Pick out a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for example, does not offer burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to ready in 15 minutes! eggplant keema curry recipe. To make ready in 15 minutes! eggplant keema curry you only need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Ready in 15 Minutes! Eggplant Keema Curry:
- Prepare 3 servings Hot plain cooked rice
- Provide 250 grams Ground prok and beef mix
- Take 2 medium Eggplants (slim Japanese type)
- Get 1 medium Onion
- Provide 1 large Tomato (ripe one is better)
- Use 1 tsp Grated garlic
- You need 20 grams Butter
- Provide 2 tbsp Flour
- Take 100 ml Water
- Provide 50 ml Milk
- Get 1 ○Consommé soup stock cube
- Provide 1 tbsp ○Ketchup
- Provide 1 tbsp ○Japanese Worcestershire sauce
- You need 1 tbsp ○Sugar
- Prepare 2/3 tsp ○Salt
- Take 1 tbsp ○Curry powder
Steps to make Ready in 15 Minutes! Eggplant Keema Curry:
- Cut the eggplants into 2 cm cubes and soak in water for about 10 minutes to remove the bitterness.
- Finely chop the onion, and cut the tomato into pieces. Drain the excess water from the eggplants, and bake on a tray lined with aluminium foil for 7-8 minutes until they become soft.
- Melt the butter in a heated frying pan, and add the garlic. When fragrant, add the ground meat, and stir-fry.
- When the meat is almost cooked through, add the onion, and stir-fry until it becomes translucent. Add the flour, and continue stir-frying. Add the tomato and bring to a simmer.
- Add the water and milk, and bring to a boil. (It starts to thicken.)
- Add the ○ seasoning ingredients, and the baked eggplants. Bring to a boil again, and done.
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