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Before you jump to Orange flavored fish recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages To Improve Your Health.
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We hope you got insight from reading it, now let’s go back to orange flavored fish recipe. You can have orange flavored fish using 8 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Orange flavored fish:
- Prepare 1 fish (you can use sea bass or bluefish preferably) of about 2 kg to 2,5 kg
- Use 3 ripe oranges
- Get 2 lemons
- Provide 2 medium onions
- Prepare 1 kg potatoes
- Use 1/2 bunch parsley
- Provide salt, pepper, olive oil
- Get 2 tbsp mustard
Steps to make Orange flavored fish:
- Clean the fish thoroughly and season with salt and pepper (mainly the inside).
- Cut the potatoes in large wedges (but not too thick) and spread them in a baking tray.
- Cut the onions as you would for a Greek salad and place them on top of the potatoes, all over the baking tray.
- Finely chop the parsley spreading it all over the baking tray as well.
- Place the fish that you have seasoned with salt and pepper on top, after placing a sprig of parsley in its mouth and belly.
- Squeeze the 2 1/2 oranges and cut the half that remains into thin round slices.
- Pour the orange juice over the fish and potatoes.
- Place the round orange slices on the fish (from head to tail).
- Pour a1/2 cup of virgin olive oil over everything.
- Bake at 180-200°C for about 45 minutes (depending on the kind of fish that you have).
- When it is done, squeeze the lemons, add the mustard (using a blender) and blend until you have a nicely incorporated dressing.
- Pour the dressing over everything and serve.
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