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Before you jump to Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and water are the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual helping of soda pop should be eight ounces big. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sobzee's indian gulab jamun (doughnut like balls soaked in syrup recipe. To make sobzee's indian gulab jamun (doughnut like balls soaked in syrup you only need 14 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup:
- Take 1 For the video please check: http://youtu.be/VD2ANIW9cAA
- Use Syrup
- Take 2 cup Sugar
- Prepare 2 cup water
- Provide 1 Some strands of saffron
- Prepare 2 crushed cardamom pods (optional)
- Provide 1 (2 drops) rose water (optional)
- Take Gulab Jamuns, Enoguh to make 14 medium sized balls
- Take 1 cup any good quality full cream powdered milk
- Take 1 egg, lightly beaten
- You need 1 tsp Semolina
- Provide 2 tbsp flour
- Use 1 tsp baking powder
- Get 1 Oil for frying
Steps to make Sobzee's indian Gulab jamun (doughnut like balls soaked in syrup:
- For the Syrup: 1- Heat all the ingredients together until the sugar dissolves
- Then give it a boil on low heat for about 3-5 minutes so it thickens slightly P.S.: You can store any excess in the fridge for use in other recipes
- For the Gulab Jamuns: Combine the milk powder, baking powder, semolina and flour together
- Make a well in the center of the dry ingredients, add in the beaten egg, then mix it gently to make a soft dough
- Let it rest covered for 5 minutes
- Now make small balls out of the dough
- If the dough feels sticky, touch a bit of oil with your fingertips and then form the balls. If the dough is too dry, add a few drops of milk and knead it in until you can form smooth balls
- Make sure you fry the balls immediately so that they don't dry out
- Heat the oil on medium heat, add the gulab jamuns one at a time. Carefully, splash some of the oil over them gently, Lower the heat, if the oil is too hot they will burn from the outside and stay raw on the inside
- Gently stir the oil around them so they turn around and get evenly colored
- When they have doubled in size and are evenly browned all over, remove with a slotted spoon onto a kitchen paper to drain excess oil for 3-5 minutes then put them directly into the warm syrup, let them soak in for 30 minutes to 1 hour
- They will expand a bit more as they soak up the syrup.
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