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Before you jump to Indonesian Potato Patty - Perkedel/Begedil recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A single helping of soda is commonly thought to be eight ounces. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. Typically, however, they’re 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indonesian potato patty - perkedel/begedil recipe. To make indonesian potato patty - perkedel/begedil you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Indonesian Potato Patty - Perkedel/Begedil:
- Take 500 g Beef (ground)
- Use 500 g Potatoes (diced)
- Take 100 g Yellow Onions (finely diced)
- Get 30 g Chinese Celery (finely diced)
- Take 1 tsp White Pepper Powder
- Provide 2 pc Eggs (beaten)
- Get as needed Cooking Oil (1 cup)
- Provide as needed Salt
Steps to make Indonesian Potato Patty - Perkedel/Begedil:
- MARINADE: season the Beef with 2 pinches of Salt and 1/2 tsp of White Pepper for 30 minutes or longer.
- ONIONS: in a large wok, heat up 3 Tbsp of Cooking Oil until hot and fry the Onions until fragrant. Remove and set aside in a large mixing bowl.
- BEEF: add 2 Tbsp of Cooking Oil to the wok and fry the Beef until crispy and brown all over. Remove and place the Beef along with the Onions.
- POTATOES: in a large wok, heat up 1 cup of Cooking Oil and fry the Potatoes until golden. Remove, let it cool and after that, MASH the Potatoes and season with 2 pinches of Salt and the remaining White Pepper.
- PATTY: combine the Mashed Potatoes with the Beef and Onions. Add the Chinese Celery and mix all the ingredients well. Take a ball of the mixture and roll it into a Patty, do this for the rest of the mixture.
- DEEP FRY: coat or brush the Patty with the Beaten Eggs and then in the previous wok, deep fry them until golden brown. You can eat Perkedel like a croquette, or eat it with rice and curry.
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