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Before you jump to Creamy almond chicken with asparagus stuffing recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you hit the drive through.
Select water, juice or maybe milk as a beverage. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. One portion of pop is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is much more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy almond chicken with asparagus stuffing recipe. You can have creamy almond chicken with asparagus stuffing using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy almond chicken with asparagus stuffing:
- Use 2 large chicken breasts, sliced in halves
- Use 1/2 C crushed almonds
- Provide s&p
- Provide 1 (12 oz) box organic cream of chicken soup
- Take 6-8 asparagus stem, slice at a thin angle
- Take 1/2 bag pepperidge farm stuffing, herb seasoned
- Take 1 small onion, chopped
- Take 1 garlic clove, chopped
- Get 1 1/2 C beef broth
- Provide 5 T butter
- Provide Cooking spray
- Take 1/2-3/4 C shredded parmesan cheese
- Take 1/2-3/4 C shredded romano cheese, or a cheese you like
Steps to make Creamy almond chicken with asparagus stuffing:
- Preheat oven to 350. Coat a 9x11 baking dish with cooking spray. S&P both sides of chicken breasts. Place the breasts in the baking dish and top with the crushed almonds.
- In a small mixing bowl, add the soup, broth, and combine 3/4 of the cheeses leaving about 1/2C of each for topping.
- In a medium saute pan, melt the butter and then add the onion and garlic and cook 3 minutes - until clear. Add the asparagus and cook 2 minutes. Add the broth and simmer for 5 minutes. Remove from heat and then add the 1/2 pkg of stuffing and combine.
- Pour the soup mixture over the breasts covering all. Bake in oven for 22 minutes or until the breasts have a nice brown crust on them. Serve with the stuffing- delicious
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