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Before you jump to Mom's Beef Chow Mein ππππππ₯ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason that you shouldnβt be able to make it happen once in a while and be free of the guilt usually associated with βdiet slipsβ. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Your beverage ought to be water or juice or milk. When you sip a huge soft drink you are putting a lot of empty calories to your day. One portion of pop is eight oz.. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. It is usually at least 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldnβt be so bad.
We hope you got benefit from reading it, now let’s go back to mom's beef chow mein ππππππ₯ recipe. You can have mom's beef chow mein ππππππ₯ using 28 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mom's Beef Chow Mein ππππππ₯:
- You need 3 cups cantonese noodles or
- Take (3 pkt Ramen noodles), parboiled the noodles first for 3'
- Use 400 g ground mince Beef
- Provide 1 tbs Chinese cooking Shaoxing wine
- Prepare Tofu', cut into smaller pieces, then fried
- Get 1 tbs + 2 tbs Rice Bran Oil to fry
- Prepare 4 cups green cabbage or chinese cabbage or savoy
- Prepare 1 large onion, chopped
- You need 4 garlic minced or 1 tbs garlic paste
- Use 3 stalks green onions, cut 5 cm
- Use 1 carrot, peeled, grated
- Provide 1/2 capsicum sliced
- Prepare 3 stalks celery diced thickly
- Get A few brocccoli or 1 zucchini sliced (optional)
- Get 1 fresh tomato, chopped
- Take 1 handful bean sprouts
- Provide 4 tbs taoco' paste (fermented soya bean)
- Prepare 1 tbs soy sauce
- You need 2 cube chicken stock
- Prepare 1/2 cup water
- Get SAUCE:
- Take 2 tbs cornstarch dissolved in 2tbs water
- Use 1/2 tsp baking soda
- Use 2 tbs Savoury soy sauce
- Prepare 2 tbs + 2tbs + 2tbs Rice Bran oil for stir-fry
- Take 2 tsp sugar
- Prepare 1 tbs sesame oil
- Get Sea salt and white pepper powder
Instructions to make Mom's Beef Chow Mein ππππππ₯:
- Cook the noodles in a pot with boiling water, add the stocks powder and cook 3' then drain, set aside. MARINADE: put in a small bowl the minced beef, add Savoury soy sauce, Chinese cooking Shaoxing wine and oil and mix and then add to coat to the meat and set aside for 10'.
- Heat 2 tbs oil in a wok over high heat, fry the tofu' pieces, then lift out and set aside. In the same wok add 2 tbs oil, heat and add the onions, stir-fry 2', then add the marinade meat, stir-fry for 3 ' or until just brown. Remove, transfer into a small bowl and keep aside.
- In the centre wok put extra 2 tbs oil, put the onions and stir-fry for 2' then add the cabbage and stir-fry 2'; half way through add the garlic paste, carrot, capsicum, a few broccoli or zucchini, tomato, green onions. Add 4 tbs Taoco' sauce and 1 tbs soy sauce and mix, cook stir-fry till cabbage mostly wilted.
- Put back the noodles, the marinade sauce and the fried beef and stir fry for 1' tossing constantly. Add bean sprouts, 1 tbs sesame oil and 1/2 cup water and with a big spoon tossing all together through 30 seconds or until the bean sprouts just to wilt. Add salt and white pepper. Taste the season. Remove from heat and serve.π
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