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Before you jump to Beef with Spicy Garlic Sauce with Rice instant pot ip recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food spots are trying to make their menus healthier now. Here is how to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now quite a few of them offer salads. You could get chili. You may buy a baked potato. Fruit is normally offered. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and save yourself time and effort.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef with spicy garlic sauce with rice instant pot ip recipe. To cook beef with spicy garlic sauce with rice instant pot ip you need 23 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Beef with Spicy Garlic Sauce with Rice instant pot ip:
- Get 2 TBSP olive oil
- Provide 1.5-2 pounds stew meat
- Provide 2 TBSP low sodium soy sause
- Use 1/2 cup white wine
- Get 1 cup shelled edamame (found in freezer section)
- Take 4 green onions chopped
- Provide 1 heaping cup shredded carrots
- Prepare Spicy Garlic Sauce
- Provide 3 TBSP minced garlic
- Provide 1 TBSP chili paste with garlic
- Get 1 TBSP ground ginger
- Prepare 1 TSP ground mustard
- Prepare 1/2 TSP Chinese 5 spice
- Provide 1/2 TSP crushed red pepper flakes
- Take 3 TBSP brown surgar, packed
- Use 1/3 cup low sodium soy sause
- Prepare 2 cups water
- You need 1 TBSP rice vinegar
- Prepare 1 TBSP Sriracha sauce
- Get 1 TBSP sesame seed oil
- You need For rice
- Get 2 cups Jasmine rice
- Provide 2 cups water
Steps to make Beef with Spicy Garlic Sauce with Rice instant pot ip:
- Cut stew meat in to thin pieces. Place in a bowl with the white wine and the two TBSP of soy sauce. mix and set aside.
- Prepare rice. Rinse rice in strainer till water runs clear.
- Mix all ingredients for the sauce and set aside.
- Turn Instant Pot to Saute high and wait till Pot says hot. Then add olive oil.
- Add in meat, cook for 10 minutes stirring occasionally. Stir in sauce, scraping the bottom of the pot to remove any bits, then stir in 1/2 the green onions, edamame, and carrots.
- Using the PIP (pot in pot) method. Place the rice in another pot with 2 cups of water on a raised trivet. Or if cooking rice on stove top follow instructions on package.
- Seal pressure cooker and cook on high for 5 minutes. Allow a natual release for 10 minutes. Release the rest of the pressure.
- Remove lid. Carefully remove pot with rice (it will be hot). Move rice to another bowl and fluff/stir with a fork. Let beef garlic mixture simmer to thicken.
- Plate up rice and top with beef garlic mixture. Top/garnish with green onions. Salt and more soy sauce to taste.
- Enjoy!!
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