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Before you jump to Macaroni, Broccoli Corn Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Cornell University did a study on the impact apples have on the brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to reduce the risk of getting Alzheimer’s.
And now you recognize why men and women tell you that you should eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to macaroni, broccoli corn soup recipe. To cook macaroni, broccoli corn soup you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Macaroni, Broccoli Corn Soup:
- Use 1/2 Broccoli
- Provide 1/2 Onion (small)
- Prepare 60 grams Macaroni (dried)
- Get 200 ml Water
- Provide 1 Soup stock cube
- Take 1 can ■Canned cream corn
- Get 400 ml ■Milk
- You need 1 Salt and pepper
Steps to make Macaroni, Broccoli Corn Soup:
- This time I used twisted macaroni (instructed cooking time on the package was 9 minutes).
- For the canned cream corn, I used "Aohata Tokachi" brand creamed corn (435 g).
- Cut the broccoli into small pieces. Finely chop the onion.
- In a pot, heat 1 tablespoon of butter, and stir-fry the onions. Pour in the water, cover the pot, and bring to a boil.
- Once it comes to a boil, add the macaroni and soup stock cube (break it up with your fingers), cover again, and simmer over medium heat for about 5 minutes. Stir occasionally, so as not to burn the vegetables and macaroni on the bottom of the pot.
- Add the canned cream corn, milk, and broccoli, lower the heat, and simmer for another 5 minutes or so. Taste, and season with salt and pepper if needed. If you simmer for too long and the liquid has reduced, add more milk.
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