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Before you jump to Korean Beef Stew recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been uncovered is that apples can additionally help your heart. I am sure you know that apples contain fiber, and that, as well as some of the various other substances of apples can promote heart health. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are just a few of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this write-up, however the information is out there. I really hope that the next time you go to the food store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to korean beef stew recipe. To make korean beef stew you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Korean Beef Stew:
- Prepare 1 kl Beef short ribs or chunks
- Get 1 cloves garlic mince
- Take 1 whole onion chopped
- You need 1/2 cup soy sauce
- You need 1 cup brown sugar
- Take 1-2 pcs star anise
- Provide 3 tbsp sesame seed
- Use 4 tbsp sesame oil
- Provide to taste Salt and pepper
- Get Cayenne pepper
Instructions to make Korean Beef Stew:
- Boil the meat with salt and pepper using a pressure cooker for about 15 mins
- Saute the garlic and onion
- Add the meat and the remaining ingredients all together and let it boil for 10 mins or until reaches the right tenderness.
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