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Before you jump to chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have expanded their menus. Now you can get several different salads. You can get chili. You might get baked potatoes. Fruit is usually available. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make chicken tortilla soup:
- Use 2 lb chicken
- Provide 1 onion
- Get 1 jalapeno
- Provide 1 can diced tomatoes
- Get 2 tbsp tomato paste
- Prepare 1 box frozen corn
- Provide 1 can black beans
- Get 1 bunch green onions
Instructions to make chicken tortilla soup:
- prepare chicken ahead of time
- meanwhile sautee onion and jalapeno in veggie oil till soft
- then add the remaining ingredients
- I baked my chicken in a 350° oven smothed in a spicy tomato sauce for 45 minutes and shread by hand to keep it moist
- then at last garnish with your choice of topping green onions, cilantro, avocado, sour cream, and don't forget the chips
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