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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know people that live by this and also demand that their children live by this rule as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The first thing you should realize is that apples possess more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Naturally vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that explained why apples are so good. In this post we just discussed a few of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will notice that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to simple healthy broccoli soup recipe. You can cook simple healthy broccoli soup using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Simple healthy Broccoli Soup:
- Prepare 2 bunches broccoli (2.5lb-ish)
- Get 1 medium onion
- Use 2 cloves garlic
- Take 5 cups chicken stock
- Take 1 cup skim milk
- Use 1/4 tsp cayenne pepper
- Get Sliced bread toasted
- Use Cheese for melting on bread
Steps to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
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