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Before you jump to Butternut Squash with Ground Chicken, Vegetables and Rice recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
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We hope you got benefit from reading it, now let’s go back to butternut squash with ground chicken, vegetables and rice recipe. You can have butternut squash with ground chicken, vegetables and rice using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Butternut Squash with Ground Chicken, Vegetables and Rice:
- Provide 1-2 butternut squash sliced lengthwise and seeded
- Prepare 1 Tbsp olive oil
- Prepare 1 green zucchini chopped
- Take 1 yellow zucchini chopped
- You need 1 red bell pepper chopped
- Prepare 1 small container mushrooms cleaned and chopped
- Get 1 pound ground chicken
- Provide to taste Seasoned salt
- Provide White or brown long grain rice
Instructions to make Butternut Squash with Ground Chicken, Vegetables and Rice:
- Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour).
- In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside.
- Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked.
- Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture.
- Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash.
- Enjoy!
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